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 Hypno formula?

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T O P I C    R E V I E W
andyaustralia Posted - 09/24/2008 : 05:41:52 AM
Great forum,

Does anyone work to a set formula for their hypno sessions?

For example, 20 min interview , 25 min trance ???????

Am just curious in how everyone else runs their sessions.

Any ideas appreciated

11   L A T E S T    R E P L I E S    (Newest First)
patrickg Posted - 09/28/2008 : 11:38:26 AM
When they see the color red, they notice it being 'more noticeable, brighter, and more vivid'. This reminds them of the session and their goals. Just a visual trigger to a 'thought' and emotional response. They remember the session.

I think you asked in another thread about people remembering the session? They should remember the session. You want them to remember the session.
andyaustralia Posted - 09/28/2008 : 01:17:39 AM
Sounds good.

So when they see the colour red, they dont know why - but think , consciously, about the suggestion?

patrickg Posted - 09/28/2008 : 12:40:46 AM
The suggestion is given while they client is in 'trance', so it is a subconscious prompt that is realized consciously?
andyaustralia Posted - 09/27/2008 : 11:04:13 PM

When the client sees the colour red, the suggestion pops into their head?

Example, see a red apple and remember - I do not need to smoke anymore? Am I right in assuming it is a conscious prompt?


patrickg Posted - 09/27/2008 : 11:40:29 AM
It's a convincer as well as a reminder for the client. You give a short series of suggestions that they will find themselves noticing the color red and when they do it will remind them that they are happy they no longer smoke/eat only healthy amounts/feel better about themselves/whatever they came in to work on.

There is a lot of red colored things around and the suggestion often works for a couple days. Great for convincing someone they were 'actually' hypnotized and a good reminder to boost their initial success.
andyaustralia Posted - 09/27/2008 : 04:18:00 AM
What is the colour red test, sounds interesting

patrickg Posted - 09/26/2008 : 10:10:09 AM
I have been using an eye lock and then Don Mottin's "color red" for post-hypnotic.
andyaustralia Posted - 09/25/2008 : 11:47:01 PM
Great insight.

What convincer would you use?

Many thanks

Andy In Oz
patrickg Posted - 09/25/2008 : 2:06:46 PM

Here's a basic outline for a first session. List would be a bit different depending on the specific presented issue(s).

describe my approach to hypnosis
rapport building

Pre-hypnosis interview
discuss their goals and decide how best to approach them.
prioritize goals
discuss realistic expectations regarding goals

instant, rapid or longer rapid depending on person
visual or not depending on person
if visual, select one that is appropriate for the person


Address behaviors directly
age regression, parts, gestalt, forgiveness, passive or active. Reframe.

Visualization test the addressed behaviors
if pass, move forward. if fail, go back

Clean-up and reinforce
future pacing, suggestions

Re-establish depth and create post-hypnotic

2nd convincer


Post-hypnosis interview

andyaustralia Posted - 09/24/2008 : 11:17:57 PM
good advise,

What would be on your check list?

Am keen to see how others structure their sessions.


Andy in Oz
patrickg Posted - 09/24/2008 : 10:27:47 AM
I don't have a set formula.. Just a flexible one, like a check-list. Some people need a longer pre-talk, some a shorter. Some people only need 5 minutes of induction and deepening, etc.. Flexibility in the sessions seems to allow it to fit clients better. And, it keeps me from getting bored.

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