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 hypnosis to forget someone
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Tania

Dominican Republic
1 Posts

Posted - 05/09/2011 :  10:33:48 PM  Show Profile  Reply with Quote
hi all,
this is my situtation, i was with this guy for one year and i thougth he was my better half, we could read each others mind, and share almost anything. in a year that chnge, he started to take distance from me and i didnt know how to handle it, i basically stay by his side even when i notice he wasnt taking care of the relashionship or me. he ask me for a breake as he was confusee, i belive him and we broke up, atfer my begging we came back together but magic was lost, he never call me, we didnt act like a couple....i know i was stupid but i was blind at the time.
Basically i let him be, he dindt call and me neither and so on, atfer 2 months on this i call him and officially broke up, but thats just my saying, he leave way before that.
i cry my heart out, everyday for 9 months, and them he contact me again by msn, i deleted him and now he add me again, just to know about me he say. i found out that he got a girl pregnant and had a baby wich was 2 months old..wich sent me to a deep sadness once again
now is beeing a year and a half since i found out about the baby and he add me to msn again, i try act like if i didnt care anymore so i did started to talk to him, he separated fromt he mother and was more centered in his life and sustaining his boy wich i was glad for him but i keep waiting he tell me something about dating again (is sick i know)
he never did, so i ask him,under the excuse a friend was pushing me to find out, i ask him if he was planning to try to get with me again, his answer was no, i dont think so!
i felt so humilliated and worst so idiotc, for keep waiting on someone who neve ever love me!
atfer that i send him an email that i never ever wannted to here from him again, to stay out of my life, and he did so (that was just last week).

why i come to this forum is for guidence to see if with hypnosis or NLP i can somehow forget about him, i need to stop being depress about this guy, and realize deep inside of me he is not for me and he never love me.
please help. even today i keep thinking i wll be with him somehow. wich is just crazy.

Tania

dkcm66

United Kingdom
7 Posts

Posted - 05/13/2011 :  09:01:06 AM  Show Profile  Reply with Quote
It sounds like you're already aware that there's no future in the relationship so you need to just continue confirming your acceptance of this. If it had carried on it would just have been delaying the inevitable so you're already better off than you would have been.

It'll still be a bit painful emotionally but you can be assured that you'll get over that sooner or later, probably sooner.

Whatever is Conceivable is Achievable
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Jorge

USA
11 Posts

Posted - 06/07/2011 :  5:56:55 PM  Show Profile  Visit Jorge's Homepage  Reply with Quote
Hi Tania,

What you are experiencing is a type of loop behavior. There are some associations with this individual in your Subconscious which are tied in to you pleasure center. In other words, no matter how he has hurt you, your brain still associates something that makes you feel good in some way or another. You can try the following: 1. Close you eyes and see this person clearly in you mind, while keeping your eyes closed. 2. Try to notice in which direction the image is turning in 3 dimensions. Every image we visualize in our mind does spin in some direction. Once you notice in which direction the image is spinning, make it spin in the opposite direction faster and faster. 3. While making the image spin in the opposite direction, make the image move away from you and into the distance.

Perform this action in your mind evry time you a good thought related to this individual. What this visualization will do is disassociate the good feelings from the person. What Will happen is that YOU WILL REMEMBER THIS INDIVIDUAL AND HAVE NO FEELINGS ASSOCIATED WITH HIM.

Tania, this technique works. I have used it to help thousands of people break the bonds between feelings and memories. Do it and you will be free of these feelings. It is Your Life to plan and design!!!

Jorge Haedo, M.D.
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polar bear

24 Posts

Posted - 10/30/2011 :  2:42:59 PM  Show Profile  Reply with Quote
thanks for sharing that. It is very very clever.
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HypnoDoc

USA
365 Posts

Posted - 10/30/2011 :  3:29:31 PM  Show Profile  Visit HypnoDoc's Homepage  Reply with Quote
Another technique that works to forget just about anything - while standing in the shower (or visualize yourself standing in the shower) with the water running. Look down at the drain and watch the water circle as it goes out. Now close your eyes and visualize the image of the person or thing you want to forget. Now imagine the image turning to liquid, swirling in with the water and going down the drain.

That's it - should you find yourself thinking of it/them again, at any time - just take a few seconds and close your eyes - imagine the shower drain and the image swirling into a spiral and going down and out.

HypnoDoc

"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
quote:
"Words are the most powerful drug used by mankind." Rudyard Kipling.
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polar bear

24 Posts

Posted - 11/05/2011 :  2:01:44 PM  Show Profile  Reply with Quote
that is so creative and yet so simple, and again applaud the fact you have shared that.
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RobG

3 Posts

Posted - 11/10/2011 :  10:27:20 PM  Show Profile  Visit RobG's Homepage  Reply with Quote
It's virtually impossible to forget a lost loved one. Hypnosis can help, but there is no qualms about this you will not forget them after a hypnosis session. You may longer feel the pangs of hurt associated with the break up however. And alternative technique to what the poster above me described is to envision that you are standing in a slow moving stream. While in this stream take the pain you are feeling and give it a shape, a color, a feel, describe it in physical terms while holding it in your hand. Now imagine yourself putting this pain in whatever form you have given it into the slow moving stream and watch it slowly float away.
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Bennu Lugh

2 Posts

Posted - 12/16/2011 :  11:19:21 PM  Show Profile  Visit Bennu Lugh's Homepage  Reply with Quote
These are all great suggestions. I only have one observation:

If you're obsessing about this particular individual, and then telling yourself to forget about him (through imagery as described above with water) chances are you will attatch even more sadness with it. I have seen occassions where this leads to chemical depression. If I tell you not to think of pink elephants, your first thought will be pink elephants. If I tell you to wash the pink elephants away, you're still going to be thinking about pink elephants.

You need to go through the proper grieving stages in order to "get over" this particular love loss. It's not much different from losing a loved one to death. I strongly urge you NOT to seek hypnosis to forget anything.

There are 7 stages of grief which you need to experience in order to let go and emotionally mature from this situation. Each stage can overlap into another but it tends to follow this path:

1. Shock and Denial
2. Guilt
3. Bargaining and anger
4. Depression, loneliness
5. The Upward Turn
6. Reconstruction
7. Acceptance and moving on

If you are looking to feel better, which is what I'm reading in your posts, I would suggest that you are stuck on the stage of bargaining or depression and if you are adamant that you need the assistance of a hypnotist, you'll want that hypnotist to help you move on to the next stage.

Edited by - Bennu Lugh on 12/16/2011 11:20:41 PM
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HypnoDoc

USA
365 Posts

Posted - 12/16/2011 :  11:55:17 PM  Show Profile  Visit HypnoDoc's Homepage  Reply with Quote
Or - you can just watch the water flow down the drain...

HypnoDoc

"Relax, Listen and ______ with Hypnosis" Audio Series.
(MP3 Instant Download, CD, and Cassettes)
250 Scripts for Hypnosis Professionals
(All the scripts you may ever need for your practice)
quote:
"Words are the most powerful drug used by mankind." Rudyard Kipling.
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jarrowwx

USA
10 Posts

Posted - 01/04/2012 :  2:09:20 PM  Show Profile  Visit jarrowwx's Homepage  Reply with Quote
If I'm not mistaken, it's not the individual that you want to get rid of. It's the pain. If you could remember the individual, and remember the good times, and not feel pain, then you would probably be happy, yes?

There are many techniques for that. My favorite, because of how it works, why it works, and just how effective it is, is not even hypnosis. It's EFT, Emotional Freedom Techniques, or Tapping. I like to combine it with hypnosis, to make it even more effective at eliminating the pain in as little effort as possible. But EFT is something you can learn on your own, and do on your own, and you will be amazed at how effective it can be for you.

Google it. Learn it. Apply it. It works!

John Arrowwood, CHt
www.JohnArrowwood.com
503.863.4823
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andrea15

United Kingdom
72 Posts

Posted - 02/24/2013 :  10:35:55 PM  Show Profile  Visit andrea15's Homepage  Reply with Quote
Wouldn't it be great to feel whole enough in yourself to not feel this pain/ A course of hypnotherapy/analytical could help you with this.
After this length of time its not really about forgetting someone or getting away from the pain (all true) but about rediscovering yourself as a value and importance in your life.
If seeing a hypnotherapist who can help you in this way is not an option then thinking about what you want for YOUR life rather than what you don't want is a good option. Think about how you would like it to be when you are finally over him - make it in whatever time frame is comfortable for you. Really think it through and then start working towards that. Fill your life with new things, activities and interests.
I know it's easier said than done but it needs to be possible

Andrea Lowe
Hypnotherapist/analyst, NLP Practitioner and trainer
www.AndreaLoweHypnotherapy.co.uk
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sam1888

United Kingdom
1 Posts

Posted - 09/09/2014 :  08:20:29 AM  Show Profile  Reply with Quote
How do you deal with this where the other person ignores you but you still like them? Torn between forgetting them or not.
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