Hypnosis Forum | HypnosisOnline.com
Hypnosis Forum | HypnosisOnline.com
Home | Profile | Register | Active Topics | Members | Search | FAQ
Username:
Password:
Save Password
Forgot your Password?

  

Hypno Database Listings
- Hypnotherapist List
- Schools - Training
- Guilds - Associations
- Stage Hypnotists
- Add a listing
- Listings FAQs

Hypnosis Message Boards
- HypnosisOnline Forum
- Hypnosis Networking

Hypnosis Free Classifieds
- Browse the Ads
- Post an Ad

Frequently Asked Questions
- Hypnosis FAQs
- Shop FAQs

- HypnoBlog FAQs

Hypnosis Links
Exchange Links

Add our HOL button

Hypnosis Networking
List your group
Find a group

Audio Books
Background Music
Hypnosis Books
Hypnosis Scripts
    - English
    - Spanish
    - Children

Hypnosis Videos
NLP Books
Self Hypnosis

Articles & Documents
Add your Paper / Script
Hypnosis Glossary

Hypnosis FAQs

Web Site Design
Web Site Hosting
HOL Child Web Site
HOL POP3 Email account

Hypnosis Blogosphere
HypnoBloggers
Sample Blog
HypnoBlog FAQs
Get your own HypnoBlog

Advertise on HOL sites
Static & Banner Ads
Sponsor HOL sites
Other ways to promote  Hypnosis & your business

Hypnosis in the News

HypnosisOnline.com
HypnosisOnline.net
HypnoSites.net
HypnoBlog.com
HypnosisDatabase.com
InstantMP3hypnosis.com
250scripts.com
 
  

Search the HOL Website

  
What people say...
  "Thank you for the work you do listing Hypnotherapists. We often get referrals..."

 more
  
Hypnosis in the News
  "IRS Tax Credit: 100% Reimbursement for Weight Loss and/or Smoking Cessation Hypnotherapy Programs."

 more
  
Hypnosis Podcast
  Absolute Science interviews Dr. David Patterson on Hypnosis for pain relief in a burn unit...

 more
  
 All Forums
 Hypnosis Forum
 Hypnosis General Discussion
 Self made "hypnosis tapes"
 New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

ForumMaster

USA
669 Posts

Posted - 05/29/2003 :  04:37:06 AM  Show Profile  Visit ForumMaster's Homepage  Reply with Quote
From: Hank (Original Message) Sent: 7/28/2002 10:44 PM

Hi all:

I'm a new member, and I'm glad that I found this group to share with; my experience, questions about self Improvemnt through hypnosis.
I'm working for a while in self hypnosis to improve some areas of self esteem"like puplic speaking, feeling inadequet in certain events and with some people,setting limits for others, feeling low despite the high acheavements I made in my life,etc." . After reading more than ten books of the best in the subject of self hypnosis, and learning a lot about the self made tapes using some of the already made relaxation scripts to inter a trance, and visiting so many sites in the web, I still have questions unsolved in this area, some of them are the followings:
1. I made my own suggestions, using the best language I've learned for the subconcious mind to work with. Is it necessary to mention the negative thoughts that I carryed with me since my childhood, nutralize them, explaining how and why they were wrong, to cut the way for these negative thoughts to attack me in semilar siteuations in the future,or, it is better to go foreward and give onley the posetive seggestions that work to the contrary of the old ones whithout bothering to mntion the old negative ones?
2.since all the subjects of self esteem are related to almost the same source of "self rejection and feeling worthless" do you still prefere to work on each special segment of it in a seperate cassette? in this case I guess I might need to make at least 10 cassetes to cover each of the items of self esteem ( look at some examples I mentioned in the top of this letter.) and that means a work of average 6 weekd on each subject by 10 subjects is 15 months. I accept any time I should spend in improving this behaviour since it is very important to me, unless there are other ideas, I will wait to receive from the group.
3. Every cassette can be 30, 60, 90 minuts as an average length. Usually the relaxation script in the beggining preparing us for the deep trance or to set the mind in alpha state of waves to be responsive to the suggestions, usually takes for a begginer 15-20 minuts or less, all depend on the secript itself, the level of experience. The question is, although there is no solid answer, what is your best experience in the time lenght of the suggestions after reaching the trance" not more than another15-20 minuets or no limits depending on how much time every one is willing to spend?" , or in the " quantity of the positive healthy suggestions,is there any preferable amount of suggestions per each session, or it is open?", 4. If the cassette is 60 or even 90 minuts and I recorded and used the first face of it, what about the second face? shoud we leave it blank, or fill it with the same suggestions,or suggestions and relaxation script together?
5. Hou about using auto reverse cassette recorder ( to relistin to the tape automaticaly after it is finished, over and over) would that be better, assuming that the more practice is the better, or you think that there is limit to what can the mind learn in a certain time no matter time you spend in practice, and 20-30 minuts daily will give the same results of 2 hours of practicing?
I have some other detailed concerns about the best way to use self hypnosis to get the best results, because I tryed some incorrect methods before and I wasted my time listening to them with no segnificant results. I realy will appreciate any one who hase the experience to answer my questions, or lead me to books or people to do the same, and I hope that by answering these questions, I will benefit other members of the group who read them and have similar problems.

Hank

ForumMaster

USA
669 Posts

Posted - 05/29/2003 :  04:38:10 AM  Show Profile  Visit ForumMaster's Homepage  Reply with Quote
From: Texas Lady Sent: 7/30/2002 8:11 PM

Welcome to the group, Hank. :)

I sent you some info to your e-mail address. Please feel comfortable keeping in touch here on the board or in e-mail. Good luck with your journey. Amazing insights and positive life-changes are ahead for you and they really are right there within your grasp!
Go to Top of Page
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:

Search the HOL Website

  
HypnosisOnline.com - Hypnosis Online - Everything about Hypnosis Online.
Links - Link to us
  

What is it? | Get some
  

Ads by HOL

  

Your Ad Here?
Now you can have a Home Page Static Ad for your product or web site, right here - take advantage of our high ranking...
hypnosisonline.com

  

  

  

Instant Download Hypnosis
Instant Hypnosis Online with instant download MP3, or CD, cassette, secure site, top selling series...
instantdownloadhypnosis

  

  

  

250+ Scripts
Perhaps the only book of scripts you will every need for your practice.  Instant download, CD, 3 ring binder...
250scripts.com

  

  

  

Learn Hypnosis Now
Learn from this highly acclaimed Hypnosis Program the power of Conversational Hypnosis...

  

  

  

Relax, Listen and ___ with Hypnosis
Top selling series on MP3, CDROM, cassette. Instant Download - get started right now! Secure shop.
RelaxListenHypnosis.com

  

  

  

Instant MP3 Hypnosis
Instant Hypnosis with instant download MP3, or CD, cassette, secure site, top selling series...
InstantMP3Hypnosis.com

  

  

  

Personalized Hypnosis Programs
Custom Hypnosis Online - Audio Programs produced just for you. The next best thing to one-on-one Hypnosis...
CustomHypnosisCD.com

  

Advertise here
  
 
  
Hypnosis Professional...
  Are you a Hypnosis Professional looking to maximize your business? HOL can give your business worldwide exposure...

 more
  
Did you know...
  The majority of people who purchase one of our audio programs in our online shop returns to purchase another one within 30 days!  

 more
  
Audio Programs 20% off
  All Self-Hypnosis Audio Programs (MP3, CD and cassettes) in our online shops have been reduced by 20%...

 more
  
HOL Wallpaper

Trance on this!  Download the free HOL wallpaper for your desktop.  Enjoy.
  
Hot Forum Topic
  Depth of Trance:  Discussion on depth of trace..."

 more
  
Hypnosis in the News
  All the latest Hypnosis News - up to the minute listings...

 more
  
Hypnosis for the people
  "All doctors should know how to perform hypnotherapy on their patients, according to a US expert." BBC News Online

 more
  
Let's make it personal
  The next best thing to one-on-one Hypnosis!  "Relax, Listen and ____ with Hypnosis" audio programs are now available in a custom format created just for you... 

 more
  
Forensic Hypnosis
  "Under hypnosis, a witness to Lori's abduction remembered most of the license plate and a description of the car..."

 more
  
NLP Hypnosis Story Based
  "...has been intricately conceived to liberate the positive, life-transforming energy of your deeper mind!"

 more
  
Hypnosis Forum | HypnosisOnline.com © 2017 HypnosisOnline.com Go To Top Of Page
This page was generated in 0.06 seconds. Snitz Forums 2000
 

What the mind can conceive... the body can achieve.

HypnosisOnline.com a division of TeleComputers Services

Link List

   

© 1999 - HypnosisOnline.com  All rights reserved.   | Links  |  Powered by TeleSites.net - Set your sites here!